Team member

Hannah Jowett

Nutritionist

Blogs

Gut Instinct

How happy are the bugs living in your gut?

The Amazing World Of The Microbiome

How resetting your gut health can help you feel better, AND lose weight

Richard's Fat Loss Story

Wilmslow man loses 1 stone on FITISM's 6 week challenge

Lesley's Fat Loss Story

Bakewell lady transforms her body on FITISM's 6 week challenge

Lent It Go

It's Pancake Day (YAY)

And The Winner Goes Too...

The story of ALPHA Female 2022.1

My Veganuary Results

Find out how Hannah got on with her Veganuary Challenge

The Power Of Accountability

Could accountability be exactly what you need to succeed?

Veganuary For Weight Loss

Should we be using the Veganuary challenge as a method for losing weight?

Why Veganuary? 

So why did I decide to go Vegan for January?

Christmas Weight Gain

Before you start a New Year weight loss programme consider this...

ALPHA Female Is Coming!

ALPHA Female is back in January 2022 after a COVID-19 hiatus and we want to make this the best course yet!

Winter Weight Gain

Find out what 'actually' causes weight gain over Xmas

Which Measures Matter?

Have you ever considered your measure of success and the impact it is having on your results?

Thoughts

How to get more of what you want

About Me

Hannah Jowett

Hey, I’m Hannah. MSc Nutritionist, coach and FITISM’s resident problem solver. I know that taking the first step toward improving your health and fitness can be daunting but thats what I’m here for and i’m a firm believer in keeping things simple. The fitness industry was never where I though I’d end up (especially as I was always the first one to bunk off PE) but food however has always something I love and I take pride in making sure my clients can achieve their goals without restriction. I’ve come a long way since school PE and can often be found sweating it out in a HIIT class, running or lifting weights.