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Hundreds of people have trusted in us as
their Wellness Coaches
Hundreds of people have trusted in us as
their Wellness Coaches
Want to lose weight or drop body fat? If so we highly recommend you kick start that process with a 6 Week Challenge.
The Challenge is designed to help you lose up to 10kg of body weight or up to 6% body fat.
Work 1:1 with our Nutritionist, get support from a personal Accountability Coach and train three times per week with our personal trainers.
A 13 week programme you graduate to following your 6 week challenge designed to take your body to the next level.
The Transformation applies three core services; BURN, BUILD and 360, to ensure you achieve the very best results.
BURN: Aerobic conditioning
BUILD: Strength training
360: Nutrition and lifestyle coaching
Each of our exercise sessions (BURN & BUILDs) are programmed with scale in mind. We have options in each session for the first timer through to the experienced gym goer.
We have a huge range of fitness abilities and ages in the gym. Many people that start are new to the gym and start from a very low level of fitness.
BURN sessions on a membership start at £6. BUILD sessions on a membership start at £16 and our 360 service on a membership is £6 per week.
Yes you can buy single sessions or packs of 10. Just download the FITISM app and all single sessions and packs can be bought through there.
No. All our memberships are flexible. After the first three months we only require 1 months notice to cancel.
Every FITISM session is cheaper on a membership. You can also reserve regular training times. So if you run a busy diary and need to schedule specific exercise times each week, a membership would be a better option for you.
The FITISM environment and approach to training and coaching is very different to conventional gyms. If this is your first time checking us out, or indeed a facility like us, then arrange a ZOOM consultation. We can chat through exactly how we operate and answer any questions you have to ensure you feel confident that FITISM is the place for you.
