Why your goals could be making you fat and what to do about it
Rarely will someone lose weight if their daily focus is to lose weight.
The first step to weight loss is to find a way to forget about weight loss.
Weight loss is a byproduct of the daily system you consistently apply.
How you eat and move your body today is what matters.
Todays actions will determine how you will look and feel 3 months from now.
Today is the most important day.
"How are you looking after your future self today?"
PS. We are currently looking for 10 people that are ready to commit to losing up to 10kg of weight or up to 6% body fat within the next 6 weeks. If this sounds like something you would be interested in CLICK HERE
PS. If you are new to FITISM, ready to get in shape and would like our help click the button below.I'm Ready