DISCOVER FITISM

Fitness That Feels Good™

Small group personal training, expertly coached.

WHAT DO YOU ACTUALLY DO AT FITISM?

Two sessions. One purpose.

To help you get stronger, fitter and healthier with training that's programmed for you and coached by us.

BUILD

Small group strength training.

‍BUILD is the foundation of training at FITISM.

Squats. Presses. Pulls. Carries. Deadlifts. And plenty more.

Every session is programmed and coached, with exercises adapted to your ability.

You don't need to write your own programme or wonder what to do next.

We do that bit.

BURN

30 minutes of coached cardio and conditioning.

‍Bikes. SkiErgs. Sleds. Rowers. And varied workouts designed to improve your fitness without spending hours in the gym.

It's challenging. It's adaptable.

And yes, you'll work hard.

But fitness should still feel good.

THIS IS COACHING. NOT JUST A CLASS

Every FITISM session has a coach.

We'll show you what to do, help with your technique and adapt your training to your ability.

But good coaching is about more than exercises.

We get to know you.

What you're working towards. Where you're progressing. And when you might need a bit more support.

So you don't need to walk through the doors knowing what you're doing.

That's our job. You just need to turn up.

“I'M NOT FIT ENOUGH FOR FITISM”

You don't get fit for FITISM. FITISM helps you get fit.

People join FITISM with completely different levels of experience, confidence and fitness.

Some have trained for years. Some haven't trained in years.

And plenty have joined gyms before, started with good intentions and quietly stopped going.

That's okay. Exercises can be adapted. Loads can change. Your coach helps you find the right level for you.

‍You don't need to keep up with anybody else.

‍Rather than us telling you what FITISM is like, we'd rather introduce you to some of the people already doing it.

REAL PEOPLE.
REAL FITISM MEMBERS.

WHY DO PEOPLE STICK AT FITISM?

Getting started with fitness isn't usually the hardest bit.

Sticking with it is.

Most people don't need fitness to take over their life. They need good training, good coaching and something they can actually stay consistent with.

That's a big part of what Fitness That Feels Good™ means to us. You'll work hard at FITISM. You'll get stronger and fitter.

But we also want you to enjoy coming back.

Not for three weeks. For years.

Andrew Devic

The ultimate gym experience. Knowledgable, inspiring, kind and supportive trainers who hold you to account on technique and effort, whilst mindful that everyone has their own personal goals. Inclusive and welcoming. A fantastic and unique environment to build your fitness.

Collette Dillon

Fabulous staff… the trainers are brilliant… very professional…classes are really good. Unlike other gyms I’ve been to… I’ve got to know people here… all very friendly.

Jimmy Acton

Do not hesitate, just go for it. Best decision I made. Best shape I’ve been in for years. And I still got to enjoy my weekends and nights out with a few tweaks to the diet!

MORE THAN SOMEWHERE TO TRAIN

People make FITISM.

People come to FITISM to get stronger, fitter and healthier. But something else tends to happen.

They get to know their coaches. They get to know the people they train alongside. They celebrate each other's progress.

And the gym becomes somewhere they actually look forward to going.

Then there are the things outside everyday training - GAMES, ALPHA, Run Club, golf days, socials and more.

You can get fit without any of that. We just think it's a lot more enjoyable with it.

SO, IS FITISM FOR YOU?

FITISM might be for you if you want:

Training that's planned for you.
Coaches who actually coach you.
Strength and fitness without living in the gym.
A supportive environment where you don't need to already be fit.
And something you can enjoy enough to keep doing.

You don't need to change your whole life to get fitter.

You just need somewhere that helps you keep showing up.

Fitness That Feels Good™