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Small group personal training near Holmes Chapel, Sandbach and Congleton - delivering feel-good fitness and long-term results.
Hundreds of people have trusted in us as
their Wellness Coaches
Hundreds of people have trusted in us as
their Wellness Coaches
Feel-good small group personal training designed to build confidence, consistency, and long-term strength. A welcoming, supportive environment for members from Holmes Chapel, Sandbach and surrounding areas.
Supportive, knowledgeable coaches who help you move well, feel capable and progress at a pace that suits you.
Small group personal training designed to build consistency and confidence - whether you’re new to training or returning to it.
A welcoming space for members from Holmes Chapel, Sandbach and surrounding areas, where relationships matter and fitness feels enjoyable.
At FITISM Somerford, the FITISM Method combines structured 13-week training blocks with supportive, small group coaching. Sessions follow well-thought-out phases that build strength, fitness and confidence steadily all delivered in a way that feels enjoyable, manageable, and sustainable.
START HEREFITISM Somerford
Morning Sessions: 6.30am-10.30am
Evening Sessions: 5.30pm-8.30pm
Morning Sessions: 6.30am-10.30am
Evening Sessions: 5.30pm-8.30pm
Morning Sessions: 6.30am-10.30am
Evening Sessions: 5.30pm-8.30pm
Morning Sessions: 6.30am-10.30am
Evening Sessions: 5.30pm-8.30pm
Morning Sessions: 6.30am-10.30am
Evening Sessions: 5.30pm-7.30pm
Saturday: 8.00am-11.00am
Sunday: Closed
Somerford Park Farm, Holmes Chapel Rd, Brereton Heath, Congleton. CW12 4SW
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The FITISM Somerford coaching team brings together a highly experienced group of coaches delivering small group personal training with care and intention. Backed by strong foundations in Sport and Exercise Science and years of gym floor experience, the team focuses on helping members train well and feel confident.They’ve supported members from Holmes Chapel, Sandbach and surrounding areas to build strength, consistency, and long-term fitness through thoughtful coaching and a supportive training environment, so fitness becomes part of life, not a short-term fix.
Layla Bannard-Smith
Manager
Matt Kay
Coach
Caroline Mcdonald
Coach
Will Cargill
Coach
Katie Clawson
Coach
The simplest way to begin at FITISM Somerford is through our 6-week starter programme. Designed as a calm, supportive introduction, it allows you to experience our feel-good approach to small group personal training first-hand.Across six weeks, you’ll get to know the coaches, the training, and the culture, giving you confidence that FITISM is the right place to build long-term fitness, not just start another short-term plan.
STEP #1
Click Start Here and complete a short form to help us understand you, your goals, and how best to support you, with no pressure or obligation.
STEP #2
A member of the FITISM team will contact you to answer any questions and explain how the 6-week starter programme works in practice.
STEP #3
Begin your 6-week FITISM starter programme and experience feel-good training, supportive coaching, and a welcoming community from day one.