Small group personal training for people who want to stay strong, energised and capable for the long run.
START HEREHundreds of people have trusted in us as
their Wellness Coaches
Hundreds of people have trusted in us as
their Wellness Coaches
FITISM Knutsford is a small group personal training gym designed for people who want expert coaching, structured training, and a welcoming environment.
Located in the heart of Knutsford, we help busy professionals, parents, and local business owners build strength, improve fitness, and create sustainable training habits that fit around real life.
Our coach led sessions combine the accountability of personal training with the energy of group training, creating a supportive environment where members stay consistent and see real progress.
Supportive small group personal training in Knutsford built around real life, delivered with care and high standards. Feel stronger, more confident, and better after every session structured coaching that makes fitness enjoyable and sustainable.
Experienced personal training coaches who know you, guide you, and take responsibility for your progress so you’re never left guessing what to do.
Structured strength and fitness sessions designed to build confidence and work for all levels, schedules, and starting points.
A friendly, down-to-earth gym environment where people across Knutsford train together, support each other, and stay motivated.
At FITISM Knutsford, the FITISM Method combines small group personal training with structured 13 week training blocks designed to progressively develop strength, fitness, and confidence.
Each phase builds on the last, allowing members to improve consistently without extreme workouts or complicated programmes. Our coaches guide every session so you can focus on training while the programming does the thinking for you.
Members choose FITISM because they want more than just access to equipment.
Instead of training alone, every session is coached, structured, and designed to help you progress. The combination of expert coaching, small group energy, and a supportive community helps members stay consistent and build long-term fitness.
FITISM Knutsford
Morning Sessions: 6.30am - 12.30pm
Evening Sessions: 4pm - 8pm
Morning Sessions: 6.30am - 12.30pm
Evening Sessions: 4pm - 8pm
Morning Sessions: 6.30am - 12.30pm
Evening Sessions: 4pm - 8pm
Morning Sessions: 6.30am - 12.30pm
Evening Sessions: 4pm - 7.45pm
Morning Sessions: 6.30am - 12.30pm
Evening Sessions: Closed
Saturday: 8.00am - 12.00pm
Sunday: 8am - 10.30am
Unlimited access to all our conditioning sessions and open gym access
9-18 small group personal training sessions per month (£16-£20 per session)
BUILD
Single: £25
Block of 10: £225
BURN
Single: £12.5
Block of 10: £100
FITISM Knutsford
Small Group Personal Training Gym
Knutsford, Cheshire, UK
Serving members from: Knutsford, Mobberley, Alderley Edge, Wilmslow, Lower Peover
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Our Knutsford coaching team brings together decades of experience in strength training, fitness coaching, and behaviour change.

Matt Sturges
Head Coach

Ben Stansfield
Coach

Matt Jump
Coach

Claire Withe
Coach
The best way to get started at FITISM Knutsford is through our 6-Week Programme. It’s a supported introduction to the FITISM Method, designed to help you experience our coaching, training style, and community in a way that feels enjoyable and manageable.
Over six weeks, you’ll get a real feel for how we train, how we support our members, and whether FITISM is the right long term fit for you with no pressure, no extremes, just a smart place to begin. Here's the steps...
STEP #1
Click Start Here and complete a short form so we can understand you and how best to support you.
STEP #2
Chat with a member of the FITISM team to ask questions and talk through the 6-Week Programme.
STEP #3
Start your 6-Week Programme and experience our coaching, training, and community first-hand.