There's no shortage of nutrition advice in the fitness industry.
The problem is that the level of expertise behind that advice can vary enormously.
Becoming a personal trainer doesn't automatically make someone an expert in nutrition. And when you're taking advice about something as important as your health, performance and relationship with food, I think the person giving it should really know what they're talking about.
That's why what we have with Hannah at FITISM is pretty special.
Hannah holds a BSc in Food & Nutrition and an MSc in Human Nutrition, and is a Registered Associate Nutritionist (ANutr) with the Association for Nutrition (AfN).
That's very different from completing a short nutrition course alongside a personal training qualification.
She's studied nutrition to Master's degree level and achieved professional registration — while also spending more than a decade working directly with people at FITISM.
That combination of academic expertise and real-world experience is incredibly valuable.
Because Hannah doesn't just understand nutrition.
She understands people.
People have jobs, families, holidays, meals out, weekends away and busy lives.
They don't need another perfect diet they can follow for three weeks.
They need to understand what actually matters and how to make it work for them.
That's Hannah's approach.
No fad diets. No extremes. No guilt around food.
Just evidence-based advice built around your goals, your lifestyle and the food you actually enjoy.
It's completely aligned with what we believe at FITISM:
Fitness should make your life better, not take over your life.
Nutrition should be no different.
We've now made Hannah's expertise available to FITISM members and non-members alike.
It starts with a 30 minute 1:1 consultation, where Hannah takes the time to understand you — your current nutrition, your lifestyle, your goals and the things you're finding difficult.
But the consultation itself is only part of the work.
Afterwards, Hannah takes everything you've discussed away, analyses it and puts together your personal nutrition plan and recommendations, which she'll send directly to you.
That preparation can involve considerably more of Hannah's time than the consultation itself.
And the whole thing costs £60.
I think that's exceptional value.
You're not buying 30 minutes of generic nutrition advice or being handed a pre-written meal plan.
You're getting the expertise of someone with a Master's degree in Applied Nutrition, professional registration and more than a decade of experience, applied specifically to you.
For some people, that consultation and personalised plan might be all they need.
If you'd benefit from more support afterwards, you'll also have the option to continue working with Hannah through monthly nutrition coaching.
Start with one conversation. Take it from there.
I'm incredibly proud that we're able to offer this level of expertise through FITISM and you don't need to be a FITISM member to access it.
If you've been struggling with your nutrition, you're confused by all the conflicting information out there, or you'd simply like an expert to look at what you're doing and tell you where you could improve, I'd encourage you to spend some time with Hannah.
I genuinely think it could be one of the most useful £60 you spend on your health and fitness.
Matt
30 minute 1:1 consultation + personalised nutrition plan - £60
Available to FITISM members and non members.
P.S. If you're new to FITISM and want to experience Fitness That Feels Good for yourself, your first six weeks are the perfect place to start.
START YOUR 6 WEEKS →