Kicking off Wednesday 14th September we will launch our four week RESET course.
The whole aim... to get you back into some good training and eating habits and help you work towards a goal.
It’s simple, you choose your goal:Fat loss OR Muscle gain
We’ll then help you structure a simple training and nutrition plan, and hold you accountable to help you achieve that goal over the four weeks.
Wednesday 14/09, 9.45am (after 9.15 Express HIIT) and 6.30pm
Go to the FITISM app / Click ‘BUY’ / Click RESET and follow the steps. Book onto your launch session.