RESET at wilmslow

Overindulged this summer? Got out of the habit of training regularly? No consistency in making healthy food choices? It’s time to RESET!

ABOUT

Kicking off Wednesday 14th September we will launch our four week RESET course.

The whole aim... to get you back into some good training and eating habits and help you work towards a goal.

It’s simple, you choose your goal:Fat loss OR Muscle gain

We’ll then help you structure a simple training and nutrition plan, and hold you accountable to help you achieve that goal over the four weeks.

what you'll get

WEDNESDAY 14TH LAUNCH SESSION
Initial InBody scan - Nutrition plan introduction - four week goal setting. Early morning launch / evening launch

MID POINT MEASURE
Check how you’re progressing with a mid-point measure and accountability check in with Layla

FINAL MEASURE
End of the four week measure and check in - see how you’ve done and if you’ve achieved your goal

FIVE WEDNESDAY BURN CREDITS
To use after your launch/measure on each Wednesday of the course

COURSE LAUNCH

Wednesday 14/09, 9.45am (after 9.15 Express HIIT) and 6.30pm

TO SIGN UP

Go to the FITISM app / Click ‘BUY’ / Click RESET and follow the steps. Book onto your launch session.

The course cost is £50 which current members can earn back...

Put your money where your goal is.

If your goal is to drop body fat and you lose 2% BF or more in the four weeks, you get £50 knocked off your following month's membership!

If your goal is to increase muscle mass and you gain 1.5kg or more of lean mass in the four weeks, you get £50 knocked off your following month's membership!