THE CHALLENGE

KICK START YOUR FAT LOSS

YES, I'm INTERESTED!
muscle building

WE HELP YOU ACHIEVE YOUR
muscle GOALS

Hundreds of people have trusted in us as
their Wellness Coaches

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Weight Loss

WE HELP YOU ACHIEVE YOUR
weight GOALS

Hundreds of people have trusted in us as
their Wellness Coaches

learn more
the CHALLENGE

recommended first step

The FITISM Challenge is a 6 week journey to help you lose weight, drop body fat and significantly improve your health. Not only will you experience every service FITISM has to offer before committing to a transformation programme.

FITISM's 6 Week Challenge is the best way to get fit, healthy and get in great shape fast!

What you get on the challenge

Fitness

3 fitness sessions every week delivered by FITISM Personal Trainers

NUTRITION

Working 1:1 with a registered nutritionist

ACCOUNTABILITY

A 1:1 accountability coach to keep you on track

RESOURCES

A step by step nutrition plan, including daily meal plans and recipes

EXPERIENCE

Experience every service FITISM has to offer

track

Use the latest digital tools to monitor your progress

body fat
3.8%
Average loss
weight
5.1kg
Average loss
people
1074
Completed
CHALLENGE PORTAL
Extra Features
body Comp Analysis
Extra Features
the challenge

extra features

Private Challenge Portal providing extra support, advice, recipes, meal plans and lifestyle resources to help you accelerate your results.

Accurate Body Composition Analysis using our In-Body Scanners providing the detailed information to personalise your approach and monitor your progress.

our client's results

Hannah Jowett

Nutritionist

The FITISM 6 Week Challenge is the perfect way to kick start a healthier diet, exercise and lifestyle habits. We get you started with a consistent exercise routine including both calorie burning cardio and muscle building strength. The nutrition approach will be tailored to you and will apply healthy eating principles in a way that suits you, your lifestyle and your goals.

We all know that crash diets don’t work, therefore our 6 Week Challenge is designed to implement healthy habits that you can stick to for life regardless of your goals.