FITISM genuinely care. We spend time with you, we coach you and we make sure you get out of FITISM exactly what you want. Nothing more and nothing less. We go big on community. Our community centric culture takes many different forms from supper clubs and celebrations to 28 day courses and our unique summer GAMES. Our community is the heart and soul of the FITISM family. We put a lot of time and attention into nurturing our community making your experience here completely unique.
Find Your Way
Become the best version of you. Become you, improved.
We help you make health part of your life.
To change your body you must change your habits and to change your habits you must change the way you think.
FITISM will improve your mind, body and soul through a unique process we call...
The FITISM Way
Step 1. UNDERSTAND YOUR MINDSET
We help you quantify where your minds at to shape a plan to make clear what you want to achieve in the next 90 days
Step 2. CREATE NEW HABITS
We choose the right activity and nutrition schedule to achieve your goals tailored to your mindset and budget
Step 3. REVIEW
Together with your FITISM Trainer you review and refine your activity and nutrition schedule every 30 days. At 90 days we return to step 1.
The FITISM Way will help you find an approach that is right for you. One that fits into your life but does not take over so you can live your life in the body you want. Every FITISM journey starts with a FITISM Experience to help you find your way.
Exercising consistently and preparing daily healthy meals can be hard. FITISM take the complexity out of both of those things. We make exercise fun and specific to you so you only do the things you enjoy and the activities that get you results. We also take the complexity out of healthy eating. We go one step beyond just creating specific nutrition plans for you to follow and recipes for you to cook, the FITISM Kitchen team can design, cook and prepare all your meals for you. FITISM will prepare activity and nutrition schedules specific to you whilst removing all the complexities to make adopting new healthy habits simple leaving you to get on with life.
We tailor make membership plans based around what you need and what you want. The first step in your FITISM journey is the 2 week FITISM Experience. During your FITISM experience we get to know you and you get to know what we do. From there we can recommend the perfect programme to suit you, your goals and your budget. You never pay for anything that is not right for you.
We do not take ourselves too seriously but we do take your results seriously. Really seriously! Everything we do at FITISM is backed by research and science to ensure you get the ultimate experience in body transformation. We make sure we deliver to you the perfect blend of nutrition and exercise programming to ensure a result. Coupled with a delivery style that is relaxed, engaging and fun. Because, lets face it, life can be challenging and stressful and the last thing you want is for your gym environment to be the same... where's the fun in that! We are here to help inspire you to enjoy the journey of living your life in the body you want.