New Outlook On Life

Meet Sue
Before & After
"FITISM is designed in such a way as to make all of us regardless of our fitness level feel accepted and supported."

Meet Sue

Testimonial

"Very stupidly I started smoking in my teens and continued to smoke until I was 50 despite the fact that I am a nurse and should know better.

As a consequence by the time I hit 50 I was exceptionally unfit and got breathless just looking at a hill, I had also put on weight since I had stopped running round the wards and started a less physical job. I have never been “sporty” and other than hockey I would do anything to avoid physical activity so by the time I was 50 I had begun to feel like an old women.

I started going to FITISM a few years ago as much for something to do rather than any specific plans to get fit however despite knowing I was unfit I was shocked at just how hard I found the sessions. Despite this everyone was incredibly encouraging and FITISM is designed in such a way as to make all of us regardless of our fitness level feel accepted and supported.

Slowly, very slowly I began to do better and FITISM has given me an entirely new out look on life. My joints are more flexible and my knees less stiff so that I can move easily. I also found I went down two dress sizes which was an unexpected bonus. FITISM has improved my body but as importantly it has had a significant impact on the way I feel, I am much more positive about myself, more confident and generally happier. I regard boot camp as my “medicine” which I take 3 times a week whatever the weather.

I will probably always be at the back of the pack as my smoking has almost certainly had a lasting impact on my breathing however I measure my progress not by what others can do but what I can do now that I couldn’t do before. I set myself small goals which so far I have achieved. I have done the Race for Life for the past 4 years and managed to do 5k without stopping for the past 2 years slightly reducing my time each year.

Though my progress is slow I feel a huge sense of achievement and have become committed to regular exercise to continue improving my level of fitness and mental wellbeing.

Thank you all at FITISM for making this possible"

Our Testimonials & Results

  • Before & After
    Meet Hatters
    "I was introduced to a community of people, real people, who were going through the same challenges as myself. FITISM changed my life."
  • Meet Ian
    Before & After
    Meet Ian
    "4 stone lost but that's not the best bit. I’ve learnt how to reduce dependence on comfort foods."
  • Before & After
    Meet Becky
    "FITISM is so much more than a gym. It will change your life."
  • Meet Andy B
    Before & After
    Meet Andy B
    "3 stone in 90 days"
  • Meet Frank
    Before & After
    Meet Frank
    "Frank has not only lost 5 stone there is even a FITISM GAMES team named after him l#wwfd"
  • Meet Andy
    Before & After
    Meet Andy
    "I lost 6 stone. My friends and family could not believe the change."
  • Before & After
    Meet Amanda
    ”It took me 2 months to lose 2 and a half stone and amazingly my tinnitus stopped, my hair stopped falling out and my asthma reduced.”
  • Before & After
    Meet Anita
    “My skin and eyes are bright and clear, my body shape has changed completely, my sleep pattern is a regular 8 hrs solid sleep and most importantly to me my confidence is growing.”
  • Before & After
    Meet Sue
    "FITISM is designed in such a way as to make all of us regardless of our fitness level feel accepted and supported."
  • Before & After
    Meet Gen
    "Just try it. It will change your life forever!"
  • Before & After
    Meet Richard
    "I managed to lose almost 2 stone and 11% body fat. I feel that I am living proof that, with a little help, whatever you want to do can be done!"
  • Before & After
    Meet Dan Walker, BBC Breakfast & Football Focus
    "They really do care about their clients and there is a special family feel to FITISM which I’ve not seen anywhere else."
  • Before & After
    Meet Bev
    “FITISM is a way of life and the best thing that has ever happened to me!”
  • Before & After
    Meet Elle
    "I have lost over 7% body fat in 9 weeks with just lifestyle changes, small changes to my eating and training that is so much fun!"
  • Meet Ally
    Before & After
    Meet Ally
    "FITISM has changed my life completely and I have never felt better."
  • Before & After
    Meet Michael Vaughan OBE, ex England Cricket Captain
    “FITISM works. It’s that simple."
  • Before & After
    Meet Margaret
    "I was a dress size 14 going on 16. I am now a comfortable size 10 and can even squeeze into an 8 on occasion."
  • Meet Mark
    Before & After
    Meet Mark
    "I've lost 5 stone. I couldn't believe the results in just 3 months"
  • Before & After
    Meet Emma 'ET' Thackray
    "I never thought I'd be in the best shape I'd ever been after having three children."
  • Before & After
    Samantha Morton, twice OSCAR & BAFTA Nominated Actress
    "FITISM has become my family now and when I'm not all over the world filming they are there to support every aspect of being an international hard working woman in a tough industry that puts so much emphasis on physical appearance. Never jeopardising my health and always putting 'me' first.”
  • Before & After
    Meet Wendy
    " I was only meant to come for 2 weeks but I stayed for 12 and lost 4 stone"
  • Before & After
    Meet Charlie & Becky
    "11 Stone in 90 days. No one can believe it's still us."
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