The Disappearing Man

Meet Mark
Meet Mark
Before & After
"I've lost 5 stone. I couldn't believe the results in just 3 months"

Meet Mark Trolley

Testimonial

"It will be 3 months on Wednesday that Mark Williams took me to a HIIT class at FITISM. I thought I would die after the 30 minute session but I went back the day after. FITISM welcomed me in, gave me a fantastic nutrition plan and created a great friendly place for me to work out in - I'm just 2lbs off being 5 stone lighter. I can't believe the results in just 3 months. Still work to do, I'll admit that - can't wait to see what happens in the next 3. Thanks to everyone for all your support, I feel great - it's the healthiest I have been in all my life. Smashed it!"

Our Testimonials & Results

  • Before & After
    KICK17 Queen (winner)
    "The trainers at FITISM are the best I've worked with, they educate me further on a daily basis and l feel refreshed in my training. They know my own individual capabilities and limits and know how to push me to aim higher and believe in myself."
    Lindsey Caldwell
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  • Before & After
    KICK17 Finisher
    I lost weight, 24cm across my body (I think) and I felt much clearer headed.
    Sarah Crawford
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  • Before & After
    KICK17 Finisher
    I joined KICK to get myself back on track after gaining a few extra pounds during my summer holiday! It was my first experience of KICK so I also wanted to see what it was about.
    Cheska Brissatt
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  • Before & After
    KICK17 Finisher
    Fellow kickers were brilliant, really motivational, again the whatsapp group was great for this. We all felt a team spirit!
    Jackie Allen
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  • Before & After
    KICK17 Finisher
    My clothes fit again and my energy levels were greatly improved.
    Rachel Ludlum
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  • Before & After
    KICK17 Finisher
    The juicing was my highlight as I could literally feel my energy levels rising whilst I was on the juice detox
    Helen Illingworth
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  • Before & After
    KICK17 Finisher
    I very quickly started to see changes, I was losing weight and my clothes were feeling looser.
    Kathryn James
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  • Before & After
    KICK17 Finisher
    I would encourage anyone to do Kick if they want to reset their bodies to a healthier way of being
    Martha Marriott
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  • Before & After
    KICK17 Finisher
    People started commenting that I looked really well.  Not because they knew I was doing this, but because my appearance was noticeably better.
    Nerissa Formela
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  • Before & After
    KICK17 Finisher
    Read how our 2nd place KICK17 Finisher got on
    Maria Stafrin
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  • Before & After
    KICK17 Finisher
    KICK17 Finisher | Lost 14.5cm in 28 days
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  • Before & After
    KICK17 Finisher
    KICK17 Finisher | Lost 14.5cm in 28 days
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  • Before & After
    KICK17 Finisher
    KICK17 | Lost 7.4mm of Fat | 9.9% of Body Fat compared to baseline over 28 days
    Pablo
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  • Before & After
    Meet Hatters
    "I was introduced to a community of people, real people, who were going through the same challenges as myself. FITISM changed my life."
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  • Meet Ian
    Before & After
    Meet Ian
    "4 stone lost but that's not the best bit. I’ve learnt how to reduce dependence on comfort foods."
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  • Before & After
    Meet Becky
    "FITISM is so much more than a gym. It will change your life."
    Read More...
  • Meet Andy B
    Before & After
    Meet Andy B
    "3 stone in 90 days"
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  • Meet Frank
    Before & After
    Meet Frank
    "Frank has not only lost 5 stone there is even a FITISM GAMES team named after him l#wwfd"
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  • Meet Andy
    Before & After
    Meet Andy
    "I lost 6 stone. My friends and family could not believe the change."
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  • Before & After
    Meet Amanda
    ”It took me 2 months to lose 2 and a half stone and amazingly my tinnitus stopped, my hair stopped falling out and my asthma reduced.”
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  • Before & After
    Meet Anita
    “My skin and eyes are bright and clear, my body shape has changed completely, my sleep pattern is a regular 8 hrs solid sleep and most importantly to me my confidence is growing.”
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  • Before & After
    Meet Sue
    "FITISM is designed in such a way as to make all of us regardless of our fitness level feel accepted and supported."
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  • Before & After
    Meet Gen
    "Just try it. It will change your life forever!"
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  • Before & After
    Meet Richard
    "I managed to lose almost 2 stone and 11% body fat. I feel that I am living proof that, with a little help, whatever you want to do can be done!"
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  • Before & After
    Meet Dan Walker, BBC Breakfast & Football Focus
    "They really do care about their clients and there is a special family feel to FITISM which I’ve not seen anywhere else."
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  • Before & After
    Meet Bev
    “FITISM is a way of life and the best thing that has ever happened to me!”
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  • Before & After
    Meet Elle
    "I have lost over 7% body fat in 9 weeks with just lifestyle changes, small changes to my eating and training that is so much fun!"
    Read More...
  • Meet Ally
    Before & After
    Meet Ally
    "FITISM has changed my life completely and I have never felt better."
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  • Before & After
    Meet Michael Vaughan OBE, ex England Cricket Captain
    “FITISM works. It’s that simple."
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  • Before & After
    Meet Margaret
    "I was a dress size 14 going on 16. I am now a comfortable size 10 and can even squeeze into an 8 on occasion."
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  • Meet Mark
    Before & After
    Meet Mark
    "I've lost 5 stone. I couldn't believe the results in just 3 months"
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  • Before & After
    Meet Emma 'ET' Thackray
    "I never thought I'd be in the best shape I'd ever been after having three children."
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  • Before & After
    Samantha Morton, twice OSCAR & BAFTA Nominated Actress
    "FITISM has become my family now and when I'm not all over the world filming they are there to support every aspect of being an international hard working woman in a tough industry that puts so much emphasis on physical appearance. Never jeopardising my health and always putting 'me' first.”
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  • Before & After
    Meet Wendy
    " I was only meant to come for 2 weeks but I stayed for 12 and lost 4 stone"
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  • Before & After
    Meet Charlie & Becky
    "11 Stone in 90 days. No one can believe it's still us."
    Read More...

Read More Testimonials

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