"I’m in a new relationship.  With food. 

Now don’t get me wrong, I’m not a fanatic about weight; never have been.  But I knew over the years the weight was creeping up and I was far from fit.  Now, thanks to the guys at FITISM, I’ve learnt how to reduce dependence on comfort foods. 

But with this new approach I don’t feel like I’m starvingmyself either. By seeking taste and variety I can enjoy eating without guilt and have a great foundation for getting in shape. 

Not only have FITISM got the nutrition side of the equation right but their approach to exercise plays a trump card.  You see this is not your ordinary BORRRRING Gym.  I’ve found great enjoyment along the way.  Some gurus will call it ‘psychological group support’. I call it banter and team work. Every one of FITISM's inventive programmes offers variety, fun and payback for the effort.  I can’t wait ‘til the next one starts!"