"I’m in a new relationship. With food.
Now don’t get me wrong, I’m not a fanatic about weight; never have been. But I knew over the years the weight was creeping up and I was far from fit. Now, thanks to the guys at FITISM, I’ve learnt how to reduce dependence on comfort foods.
But with this new approach I don’t feel like I’m starvingmyself either. By seeking taste and variety I can enjoy eating without guilt and have a great foundation for getting in shape.
Not only have FITISM got the nutrition side of the equation right but their approach to exercise plays a trump card. You see this is not your ordinary BORRRRING Gym. I’ve found great enjoyment along the way. Some gurus will call it ‘psychological group support’. I call it banter and team work. Every one of FITISM's inventive programmes offers variety, fun and payback for the effort. I can’t wait ‘til the next one starts!"