Never Looked Back

Meet Gen
Before & After
"Just try it. It will change your life forever!"

Meet Gen

Testimonial

"I am a single parent working full time and run my own business. I have to travel nationally frequently for work.  I have many social and family commitments.

I remember being on holiday with my ex-husband and two children. I was 37 and hadn’t managed to shift all the extra weight I’d gained in my second pregnancy. I had very little time or energy to spend on myself. I was chatting with my husband about how un-happy I was with my body and he suggested FITISM. I was apprehensive to say the least. I’d never been particularly ‘sporty’ although my ex and I had enjoyed many weekends walking that was the extent of my exercise regime. I think I was about a dress size 12 / 14 at the time.

Since joining FITISM I have never looked back. I constantly surprise myself by what I can achieve. I have a confidence in the way I look that I never thought I would. Not only that but the features of my body that I disliked the most have improved no end and I know that without the constant guidance from FITISM I wouldn’t have achieved it. I have a much better knowledge about nutrition that fits easily into my lifestyle even with two picky children.

FITISM is my lifeline. Even if I let things slide I know I can get the support I need to re-focus and get back to where I want to be. Even for the past couple of years life has become so busy I’ve struggled to exercise and eat the way I need to but a two week exercise and nutrition program has put me right back to where I want to be. Having the security of knowing that even if I can’t be 100% perfect all the time I can spend just a couple of weeks to put things right again is invaluable.

Sometimes it’s really hard to live ‘The FITISM Way’ and it can be very daunting to try and make all the changes 100% but even if you only take on board some of the information you will still get results. So no matter how hard you think it might be just try it. Don’t give up if you ‘cheat’ or can’t get to the gym as often as you are advised or would like to. Just keep going. You’ll still be making changes for the better to your body. Start today. It will change your life forever."

Our Testimonials & Results

  • Before & After
    KICK17 Queen (winner)
    "The trainers at FITISM are the best I've worked with, they educate me further on a daily basis and l feel refreshed in my training. They know my own individual capabilities and limits and know how to push me to aim higher and believe in myself."
    Lindsey Caldwell
  • Before & After
    KICK17 Finisher
    I lost weight, 24cm across my body (I think) and I felt much clearer headed.
    Sarah Crawford
  • Before & After
    KICK17 Finisher
    I joined KICK to get myself back on track after gaining a few extra pounds during my summer holiday! It was my first experience of KICK so I also wanted to see what it was about.
    Cheska Brissatt
  • Before & After
    KICK17 Finisher
    Fellow kickers were brilliant, really motivational, again the whatsapp group was great for this. We all felt a team spirit!
    Jackie Allen
  • Before & After
    KICK17 Finisher
    My clothes fit again and my energy levels were greatly improved.
    Rachel Ludlum
  • Before & After
    KICK17 Finisher
    The juicing was my highlight as I could literally feel my energy levels rising whilst I was on the juice detox
    Helen Illingworth
  • Before & After
    KICK17 Finisher
    I very quickly started to see changes, I was losing weight and my clothes were feeling looser.
    Kathryn James
  • Before & After
    KICK17 Finisher
    I would encourage anyone to do Kick if they want to reset their bodies to a healthier way of being
    Martha Marriott
  • Before & After
    KICK17 Finisher
    Read how our 2nd place KICK17 Finisher got on
    Maria Stafrin
  • Before & After
    KICK17 Finisher
    KICK17 Finisher | Lost 14.5cm in 28 days
  • Before & After
    KICK17 Finisher
    KICK17 Finisher | Lost 14.5cm in 28 days
  • Before & After
    KICK17 Finisher
    KICK17 | Lost 7.4mm of Fat | 9.9% of Body Fat compared to baseline over 28 days
    Pablo
  • Before & After
    Meet Hatters
    "I was introduced to a community of people, real people, who were going through the same challenges as myself. FITISM changed my life."
  • Meet Ian
    Before & After
    Meet Ian
    "4 stone lost but that's not the best bit. I’ve learnt how to reduce dependence on comfort foods."
  • Before & After
    Meet Becky
    "FITISM is so much more than a gym. It will change your life."
  • Meet Andy B
    Before & After
    Meet Andy B
    "3 stone in 90 days"
  • Meet Frank
    Before & After
    Meet Frank
    "Frank has not only lost 5 stone there is even a FITISM GAMES team named after him l#wwfd"
  • Meet Andy
    Before & After
    Meet Andy
    "I lost 6 stone. My friends and family could not believe the change."
  • Before & After
    Meet Amanda
    ”It took me 2 months to lose 2 and a half stone and amazingly my tinnitus stopped, my hair stopped falling out and my asthma reduced.”
  • Before & After
    Meet Anita
    “My skin and eyes are bright and clear, my body shape has changed completely, my sleep pattern is a regular 8 hrs solid sleep and most importantly to me my confidence is growing.”
  • Before & After
    Meet Sue
    "FITISM is designed in such a way as to make all of us regardless of our fitness level feel accepted and supported."
  • Before & After
    Meet Gen
    "Just try it. It will change your life forever!"
  • Before & After
    Meet Richard
    "I managed to lose almost 2 stone and 11% body fat. I feel that I am living proof that, with a little help, whatever you want to do can be done!"
  • Before & After
    Meet Dan Walker, BBC Breakfast & Football Focus
    "They really do care about their clients and there is a special family feel to FITISM which I’ve not seen anywhere else."
  • Before & After
    Meet Bev
    “FITISM is a way of life and the best thing that has ever happened to me!”
  • Before & After
    Meet Elle
    "I have lost over 7% body fat in 9 weeks with just lifestyle changes, small changes to my eating and training that is so much fun!"
  • Meet Ally
    Before & After
    Meet Ally
    "FITISM has changed my life completely and I have never felt better."
  • Before & After
    Meet Michael Vaughan OBE, ex England Cricket Captain
    “FITISM works. It’s that simple."
  • Before & After
    Meet Margaret
    "I was a dress size 14 going on 16. I am now a comfortable size 10 and can even squeeze into an 8 on occasion."
  • Meet Mark
    Before & After
    Meet Mark
    "I've lost 5 stone. I couldn't believe the results in just 3 months"
  • Before & After
    Meet Emma 'ET' Thackray
    "I never thought I'd be in the best shape I'd ever been after having three children."
  • Before & After
    Samantha Morton, twice OSCAR & BAFTA Nominated Actress
    "FITISM has become my family now and when I'm not all over the world filming they are there to support every aspect of being an international hard working woman in a tough industry that puts so much emphasis on physical appearance. Never jeopardising my health and always putting 'me' first.”
  • Before & After
    Meet Wendy
    " I was only meant to come for 2 weeks but I stayed for 12 and lost 4 stone"
  • Before & After
    Meet Charlie & Becky
    "11 Stone in 90 days. No one can believe it's still us."
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