"I was reasonably fit before my FITISM journey started, my preferred exercise being running. Through my PT sessions I discovered my passion for strength training. This was a game changer for me in terms of physique and I became increasingly motivated by my results.
I never thought I'd be in the best shape I'd ever been after having three children or that I'd be about to begin training for my first fitness model competition!
The knowledge and guidance from the FITISM team and the support from our amazing clients have been the catalyst for my achievements and this helps to drive me forward to further progression."