Cheska Brissatt

KICK17 Finisher | lost 9.2cm in 28 days
Before & After
I joined KICK to get myself back on track after gaining a few extra pounds during my summer holiday! It was my first experience of KICK so I also wanted to see what it was about.

Cheska Brissatt

I've learnt things about liver and gut health that are so helpful when you're trying to get a better understanding of how your body works and why we all need to eat in a way that helps us get the best out of ourselves.

Testimonial

I joined kick to get myself back on track after gaining a few extra pounds during my summer holiday!

It was my first experience of KICK so I also wanted to see what it was about.

The first two weeks were better than the last two for me, I trailed off into a few of my bad eating habits towards the end which obviously affected my end result badly but overall I have achieved great results.

My skin is literally glowing, my sleep quality has improved and I feel much healthier in general.

I think the hardest part at the start of KICK is the sugar and caffeine withdrawal!

Sugar is my food nemesis and I've still got a long way to go with controlling my emotional connection to eating but I felt so good after the first few days had passed and the cravings subsided a bit.

The recipes from FITISM Kitchen were amazingly helpful, it's so much easier when you know that something you're cooking is 100% legal and still tastes great.

I didn't do the juicing element because I felt it might be a push too far for me and I didn't want to ruin my progress by being too hungry and end up binge eating!

Community support was great, I like the Facebook group especially, it's good to look on there and see that most people are struggling like you are and pick up their tips and recipes.

All the trainers have been fantastic, I particularly enjoyed doing the finishers which I managed to improve my times on every attempt.

Really enjoyed the extra buddy sessions I did with Rich, he was great at championing me along!

I think KICK has been my favourite course so far, I'm going to use the basis of it for my general eating habits from now on.

That's the best thing I've taken away from it, although I didn't do it 100% and had a few cheats that I shouldn't have, it's rebooted my mind to focus on my eating habits and get more consistency in my training.

To others thinking of doing KICK I say DO IT!!

I've learnt things about liver and gut health that are so helpful when you're trying to get a better understanding of how your body works and why we all need to eat in a way that helps us get the best out of ourselves.

Even if you only use a couple of things you've learned from kick in the long term, I'm sure your liver and gut would thank you for it.

Overall I'm really glad I did kick and feel very positive about achieving my weight loss and fitness goals in the nest few weeks.

Thanks to you all for your help and guidance, it's great to be part of the FITISM family.

Cheska Brissatt
TRANSFORM Experience

Includes...

2 x Personal Training Sessions
2 x Coaching Sessions
Unlimited Gym Access
HIIT - Unlimited Access
RIDE - Unlimited Access
JAB - Unlimited Access
RESTORE - Unlimited Access
FITISM Nutrition Programme

Duration: 2 Weeks
Price: £85

PLAY Experience

Includes...

HIIT - Unlimited Access
RIDE - Unlimited Access
JAB - Unlimited Access
RESTORE - Unlimited Access
FITISM Nutrition Guide

Duration: 2 Weeks
Price: £FREE

Our Testimonials & Results

  • Before & After
    KICK17 Queen (winner)
    "The trainers at FITISM are the best I've worked with, they educate me further on a daily basis and l feel refreshed in my training. They know my own individual capabilities and limits and know how to push me to aim higher and believe in myself."
    Lindsey Caldwell
  • Before & After
    KICK17 Finisher
    I lost weight, 24cm across my body (I think) and I felt much clearer headed.
    Sarah Crawford
  • Before & After
    KICK17 Finisher
    I joined KICK to get myself back on track after gaining a few extra pounds during my summer holiday! It was my first experience of KICK so I also wanted to see what it was about.
    Cheska Brissatt
  • Before & After
    KICK17 Finisher
    Fellow kickers were brilliant, really motivational, again the whatsapp group was great for this. We all felt a team spirit!
    Jackie Allen
  • Before & After
    KICK17 Finisher
    My clothes fit again and my energy levels were greatly improved.
    Rachel Ludlum
  • Before & After
    KICK17 Finisher
    The juicing was my highlight as I could literally feel my energy levels rising whilst I was on the juice detox
    Helen Illingworth
  • Before & After
    KICK17 Finisher
    I very quickly started to see changes, I was losing weight and my clothes were feeling looser.
    Kathryn James
  • Before & After
    KICK17 Finisher
    I would encourage anyone to do Kick if they want to reset their bodies to a healthier way of being
    Martha Marriott
  • Before & After
    KICK17 Finisher
    Read how our 2nd place KICK17 Finisher got on
    Maria Stafrin
  • Before & After
    KICK17 Finisher
    KICK17 Finisher | Lost 14.5cm in 28 days
  • Before & After
    KICK17 Finisher
    KICK17 Finisher | Lost 14.5cm in 28 days
  • Before & After
    KICK17 Finisher
    KICK17 | Lost 7.4mm of Fat | 9.9% of Body Fat compared to baseline over 28 days
    Pablo
  • Before & After
    Meet Hatters
    "I was introduced to a community of people, real people, who were going through the same challenges as myself. FITISM changed my life."
  • Meet Ian
    Before & After
    Meet Ian
    "4 stone lost but that's not the best bit. I’ve learnt how to reduce dependence on comfort foods."
  • Before & After
    Meet Becky
    "FITISM is so much more than a gym. It will change your life."
  • Meet Andy B
    Before & After
    Meet Andy B
    "3 stone in 90 days"
  • Meet Frank
    Before & After
    Meet Frank
    "Frank has not only lost 5 stone there is even a FITISM GAMES team named after him l#wwfd"
  • Meet Andy
    Before & After
    Meet Andy
    "I lost 6 stone. My friends and family could not believe the change."
  • Before & After
    Meet Amanda
    ”It took me 2 months to lose 2 and a half stone and amazingly my tinnitus stopped, my hair stopped falling out and my asthma reduced.”
  • Before & After
    Meet Anita
    “My skin and eyes are bright and clear, my body shape has changed completely, my sleep pattern is a regular 8 hrs solid sleep and most importantly to me my confidence is growing.”
  • Before & After
    Meet Sue
    "FITISM is designed in such a way as to make all of us regardless of our fitness level feel accepted and supported."
  • Before & After
    Meet Gen
    "Just try it. It will change your life forever!"
  • Before & After
    Meet Richard
    "I managed to lose almost 2 stone and 11% body fat. I feel that I am living proof that, with a little help, whatever you want to do can be done!"
  • Before & After
    Meet Dan Walker, BBC Breakfast & Football Focus
    "They really do care about their clients and there is a special family feel to FITISM which I’ve not seen anywhere else."
  • Before & After
    Meet Bev
    “FITISM is a way of life and the best thing that has ever happened to me!”
  • Before & After
    Meet Elle
    "I have lost over 7% body fat in 9 weeks with just lifestyle changes, small changes to my eating and training that is so much fun!"
  • Meet Ally
    Before & After
    Meet Ally
    "FITISM has changed my life completely and I have never felt better."
  • Before & After
    Meet Michael Vaughan OBE, ex England Cricket Captain
    “FITISM works. It’s that simple."
  • Before & After
    Meet Margaret
    "I was a dress size 14 going on 16. I am now a comfortable size 10 and can even squeeze into an 8 on occasion."
  • Meet Mark
    Before & After
    Meet Mark
    "I've lost 5 stone. I couldn't believe the results in just 3 months"
  • Before & After
    Meet Emma 'ET' Thackray
    "I never thought I'd be in the best shape I'd ever been after having three children."
  • Before & After
    Samantha Morton, twice OSCAR & BAFTA Nominated Actress
    "FITISM has become my family now and when I'm not all over the world filming they are there to support every aspect of being an international hard working woman in a tough industry that puts so much emphasis on physical appearance. Never jeopardising my health and always putting 'me' first.”
  • Before & After
    Meet Wendy
    " I was only meant to come for 2 weeks but I stayed for 12 and lost 4 stone"
  • Before & After
    Meet Charlie & Becky
    "11 Stone in 90 days. No one can believe it's still us."
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