PROTEIN SMOOTHIE

KCAL = 245  |  PROTEIN = 25g  |  CARBS = 32g  |  FAT = 3

SERVES 1

Ingredients

100ml unsweetened almond milk 

1 scoop (30g) Impact whey protein (My Protein)

80g banana 

50g blueberries

150ml water 

50g ice

METHOD

Add all ingredients to a blender and blitz until smooth

Recipes created and inspired directly from the FITISM Kitchen.

Dessert
14th December 2016
Breakfast
14th December 2016
Lunch
14th December 2016
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