28 Day Courses

Transform Your Body In 28 Days
28 Day Courses

Each of our Courses are designed to transform your body in 28 days. Each course focuses on different nutrition and exercise strategies and techniques designed to take your body to the next level.

We have a dedicated team at FITISM committed to deconstructing the latest trends and research in body transformational science. We do not leave a stone unturned! 

Body transformation is not the only thing you will get out of 28 Day Courses. Our courses bring our community together. Over the 28 days you will learn, be inspired and most importantly have a lot of fun all whilst getting into fantastic shape.

Our Next Course

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