"The trainers at FITISM are the best I've worked with, they educate me further on a daily basis and l feel refreshed in my training. They know my own individual capabilities and limits and know how to push me to aim higher and believe in myself."

I lost weight, 24cm across my body (I think) and I felt much clearer headed.

I joined KICK to get myself back on track after gaining a few extra pounds during my summer holiday! It was my first experience of KICK so I also wanted to see what it was about.

Fellow kickers were brilliant, really motivational, again the whatsapp group was great for this. We all felt a team spirit!

My clothes fit again and my energy levels were greatly improved.

The juicing was my highlight as I could literally feel my energy levels rising whilst I was on the juice detox

I very quickly started to see changes, I was losing weight and my clothes were feeling looser.

I would encourage anyone to do Kick if they want to reset their bodies to a healthier way of being

Read how our 2nd place KICK17 Finisher got on

KICK17 Finisher | Lost 14.5cm in 28 days

KICK17 Finisher | Lost 14.5cm in 28 days

KICK17 | Lost 7.4mm of Fat | 9.9% of Body Fat compared to baseline over 28 days

"I was introduced to a community of people, real people, who were going through the same challenges as myself. FITISM changed my life."

"4 stone lost but that's not the best bit. I’ve learnt how to reduce dependence on comfort foods."

"FITISM is so much more than a gym. It will change your life."

"3 stone in 90 days"

"Frank has not only lost 5 stone there is even a FITISM GAMES team named after him l#wwfd"

"I lost 6 stone. My friends and family could not believe the change."

”It took me 2 months to lose 2 and a half stone and amazingly my tinnitus stopped, my hair stopped falling out and my asthma reduced.”

“My skin and eyes are bright and clear, my body shape has changed completely, my sleep pattern is a regular 8 hrs solid sleep and most importantly to me my confidence is growing.”

"FITISM is designed in such a way as to make all of us regardless of our fitness level feel accepted and supported."

"Just try it. It will change your life forever!"

"I managed to lose almost 2 stone and 11% body fat. I feel that I am living proof that, with a little help, whatever you want to do can be done!"

"They really do care about their clients and there is a special family feel to FITISM which I’ve not seen anywhere else."

“FITISM is a way of life and the best thing that has ever happened to me!”

"I have lost over 7% body fat in 9 weeks with just lifestyle changes, small changes to my eating and training that is so much fun!"

"FITISM has changed my life completely and I have never felt better."

“FITISM works. It’s that simple."

"I was a dress size 14 going on 16. I am now a comfortable size 10 and can even squeeze into an 8 on occasion."

"I've lost 5 stone. I couldn't believe the results in just 3 months"

"I never thought I'd be in the best shape I'd ever been after having three children."

"FITISM has become my family now and when I'm not all over the world filming they are there to support every aspect of being an international hard working woman in a tough industry that puts so much emphasis on physical appearance. Never jeopardising my health and always putting 'me' first.”

" I was only meant to come for 2 weeks but I stayed for 12 and lost 4 stone"

"11 Stone in 90 days. No one can believe it's still us."